June 8, 2010

BL2 Week 9

What are your goals for the Last 3 Weeks???

Below is the percentage of weight loss after Week 9 (this is a running total, not a weekly result).  Heidi is still in the lead but 3 of you jumped over 5% this week!!!!  Karin, Lori, and Sharon are going to give Heidi a run for her money these last 3 weeks!!!!  I want to give...um...what's a modern version of "shout out" or "props"? to my Steady-Eddie Chelsea who has consistently lost weight every single week since she started the first contest - even over the two week break.  Slow and steady wins the race girl, keep it up!

Keri 1.01%
Pickel 0.56%
Karin 5.34%
Carolina 0.79%
Kristy 0.85%
Auntie Ann 0.68%
Jennifer 3.05%
Tracy 0.00%
Danielle 0.46%
Claire 2.46%
Mindy 0.65%
Jamie 2.14%
Amy S-C 3.85%
Lara 0.75%
Marcy 0.69%
Megan 1.73%
Leah 1.14%
Molly 0.00%
Heidi 7.90%
Anne Marie 1.69%
Amanda 1.73%
Michelle 2.96%
Lori 5.28%
Stef 0.38%
Chelsea 2.38%
Sharon 5.42%

While I don't encourage drinking as part of a weight loss program, we all know it happens.  So you might as well make better choices - clear liquor, wine, light beer, or this yummy concoction from one of your competitors Claire:

i have a cocktail recipe i'd love to share- 1 bottle of lemon/lime seltzer, 1 tub crystal light (or kroger!) lemonade mix, approx 10 shots of lemon vodka. blend while the seltzer is cold for more carbonation, while warm for less. just drink a little of the seltzer, then blend all the ingredients in the bottle. keep it chilled in the fridge (or cooler, if camping:D) and it's a wicked delish and refreshing drink- all for about 70 calories a glass!

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