Let's face it ladies, as a whole, we had a stinker of a week in our Biggest Loser contest. It was pretty dismal, all around. While most of us are maintaining whatever weight loss we've achieved, a lot of us have been pretty stuck on a big plateau for the last 4 weeks. Personally I think I've had the worst results of anyone - kind of ironic since I started this contest yes? Rember all that smack talk I dished out? It came back to smack me in the face.
So here is my challenge within a challenge. We have 4 weeks left. Who will recommit with me? Here it goes, I promise to spend the next 4 weeks giving it my all. Counting calories, skipping meals out, working out with my trainer, yoga classes, cardio - gasp. I will allow myself one free meal a week but I can no longer use travel or special occassions as a free for all. Wine during the week? Nope. Fancy cheeses? Nope. Not unless they are in my one free meal.
As an added motivator to stimulate your competitive sides - whoever loses the highest percentage of weight in the last four weeks will win a little bonus prize.
So, who's with me????
My friend Danielle, also a contestant, gave me the idea of pairing people up with "buddies" this last week. Someone to check in with and get motivation from. A littlel more accountability to keep us honest. Claire and Danielle are typically my buddies already - and we don't take many excuses. If you're interested in getting a buddy - either someone you know or someone you don't know let me know - post a comment or send me an email.