My Biggest Loser contest starts December 29th so please send your starting weight to me on Tuesday at firstname.lastname@example.org or via Facebook message. No weights will be shared or published so don't fret.
The competition looks fierce: Me, Karin N., Marija, Carolina, Kristy L., Ann K., Jen K., Tracy C-R., Danielle, Claire, Jamie Z-H., LaVerne, and Amy S-C. That's 13! Did I forget anyone? Any more takers? It's never too late to start. I can't wait!
Forgot the rules? No worries, check back to this post.
Jillian posted this on FB earlier this week and I thought it was fitting, write down "why" you want to lose this weight and use that as inspiration when you need a little push:
"He who has a Why to live for can bear almost any How"- Nietzsche. So true. Weight loss is hard. So how do you tolerate the "how" of it? The answer, "Why" is weight loss worth it. Example: are skinny jeans worth passing on donuts? Is avoiding heart disease worth 30 min of exercise? With the new year upon us, mediate on your "Why". Then begin educating yourself and acting on the "How".